Throughout your enrolment as a student at Colchester Institute you may require support with your wellbeing and mental health.
The college has a dedicated team to support you offering information, signposting and support. The team has 2 qualified counsellors, who are able to offer up to 6 free 50-minute counselling sessions to enrolled learners (subject to assessment appointment and waiting times). In addition to the College Counsellors there are a team of Wellbeing and Safeguarding Officers whose role it is to support you and work with you to keep you safe.
The Colchester Campus hosts team members from an NHS Mental Health Support Team (MHST) who are able to work with students age 16-18 on low level emotional wellbeing and mental health concerns. They use self guided CBT (Cognitive Behavioural Therapy) to support individuals and offer cross campus workshops to classes of students on Emotional Wellbeing and Mental Health topics.
If you are an enrolled student age 16-18 and would like to find out more about the MHST service at Colchester Institute please email sswellbeing@colchester.ac.uk, pop and see the team or call 01206 712354
For students over 18 years and members of the public aged 18 years plus the College has a Counselling Service which is delivered by student trainee counsellors. More information can be found here: CICs
We know that there are times when you may feel overwhelmed so we have included some useful information in case you might need some extra support out of hours when the College safeguarding and welfare teams are unavailable.
Staying safe online
Colchester Institute want all students regardless of programme of study to feel safe and be safe online. There is a lot that you can do to keep yourself safe and below are links to specialist advice and support relating to online safety.
External Support
- CEOP – Child Exploitation and Online Protection Command
- Internet Watch Foundation
- NSPCC
- Report Remove – childline
- Kidsonlineworld
- Police advice on Online Safety
- Mencap – Online Safety
- Age UK – Online Safety
If you have concerns that you are not safe online or something has happened online, and you need support please speak to your tutor, development coach or progress and destination tutor. Alternatively, all students can access the wellbeing and safeguarding team by emailing sswellbeing@colchester.ac.uk, visiting the team on campus or phoning 01206 712354.